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Preparation Instructions for a Reiki Attunement A Reiki Attunement is a process of empowerment that opens your Crown, heart, and Palm Chakras, and connects you to the unlimited source of Reiki Energy. During the Attunement, and for 21 days after, changes will be made by the Attunement energy that opens your system, enabling you to channel Reiki. These changes take place metaphysically in the Chakras and Aura and also in the physical body. Any emotional as well as a toxic release can take place as part of this clearing process. In order to enhance your attunement experience and to soften the toxic release in the next 3 weeks after the attunement, a process of purification is recommended. The following steps are suggested but optional. Follow them if you feel guided to do so: 1. Refrain from eating meat, fowl or fish for at least 3 days prior to the Attunement. These foods often contain drugs, hormones, pesticides, heavy metals and other toxins that make your system sluggish and throw it out of balance. 2. Consider a water or juice fast for one to three days, especially if you already are a vegetarian or have experience with fasting. 3. Minimize or discontinue your consumption of coffee and caffeine drinks. They contribute to imbalances in the Nervous and Endocrine systems. Use no caffeine on the day of the Attunement! 4. Use no alcohol for at least three days prior to Attunement. 5. Minimize or stop using sweets. Eat no chocolate. 6. If you smoke, cut back, and smoke as little as possible on the day of Attunement. 7. Meditate half an hour a day for at least a week using a style you are familiar with, or simply spend this time in silence. 8. Reduce or eliminate time watching TV, listening to the radio, and reading newspapers. 9. Go for quiet walks, spend time with nature, and get moderate exercise. 10. Give more attention to the subtle impressions and sensations within and around you; contemplate their meaning. 11. Release all anger, fear, jealousy, hate, worry, etc. up to the Light. Create a sacred space within and around you. 12. On the day of the training/attunement, wear light-colored clothing in layers. NO black or red please. 13. Bring a vegan (no meat, no dairy) dish to share with 3-4 other people. FOR REIKI 2nd DEGREE CLASS In addition to the above, please bring a) a notepad; b) a purple pen or marker; and c) a photo (Polaroid is best!) for Distant Healing. Be sure to ask the recipient for permission! ---------------------------------------------------------- A Reiki Attunement is an initiation into a sacred metaphysical order that has been present on earth for thousands of years. By receiving an attunement, you will become part of a group of people who are using Reiki to heal themselves and each other, and who are working together to heal the Earth. By becoming part of this group, you will also be receiving help from the Reiki guides and other spiritual beings who are also working towards these goals. For Our Current REIKI Certification Training, click here
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